Title:
The how not to die cookbook : 100+ recipes to help prevent and reverse disease / Michael Greger, M.D., FACLM with Gene Stone ; recipes by Robin Robertson.
ISBN:
9781250127761
Personal Author:
Edition:
First edition.
Publication Information:
New York : Flatiron Books, 2017.
©2017
Physical Description:
xxi, 249 pages : color illustrations ; 24 cm
Contents:
Simple preparations -- Breakfast -- Snacks, dips, and spreads -- Soups and chilies -- Salads and dressings -- Burgers, wraps, and more -- Very veggie mains -- Bean cuisine -- Great grains -- Sides -- Sweets -- Sips.
Summary:
Dr. Michael Greger's first book, "How Not to Die," presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, Dr. Greger puts that science into action with this cookbook. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.
Genre:
OCLC Number:
ocn967855191
Availability:
~0
