Title:
Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.
ISBN:
9781974901555
Publication Information:
Holland, OH : Dreamscape Media, LLC, [2018]
©2018
Physical Description:
1 videodisc (42 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
DVD, Widescreen.
Summary:
This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school.
Added Corporate Author:
Language Note:
English dialogue; English subtitles; closed-captioned.
Series Title:
Series Sequence:
Performer:
Narrator, Charon Normand-Widmer.
OCLC Number:
on1032264414
Availability:
Rosemount - Robert Trail~1
South St. Paul - Kaposia~1
Eagan - Wescott~1
Hastings - Pleasant Hill~1
