Title:
Living your yoga : finding the spiritual in everyday life / Judith Hanson Lasater, Ph.D., P.T.
ISBN:
9781930485365
Personal Author:
Edition:
Second edition.
Publication Information:
Berkeley, California : Rodmell Press, 2015.
Physical Description:
xviii, 173 pages ; 23 cm
Contents:
Awakening awareness : Yoga withing yourself (Spiritual seeking ; Discipline ; Letting go ; Self-judgement ; Faith ; Perspective ; Courage ; Relaxation) -- Widening the circle : Yoga and relationships (Compassion ; Control ; Fear ; Patience ; Attachment and aversion ; Suffering ; Impermanence ; Empathy) -- Embracing all life : Yoga in the world (Greed Service ; Connection ; Truth ; Success ; Nonviolence ; Love ; Worship)
Summary:
"In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life-all of them-as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs" -- amazon.com.
OCLC Number:
ocn907932836
Availability:
Lakeville - Heritage~1
Apple Valley - Galaxie~1
Burnsville - Burnhaven~1
Eagan - Wescott~1
