![Cover image for Resilient [sound recording] : how to grow an unshakable core of calm, strength, and happiness / Rick Hanson, Ph.D. with Forrest Hanson.](https://secure.syndetics.com/index.aspx?type=xw12&client=dakop&upc=&oclc=&isbn=9780525525127&issn=/LC.JPG "Cover image for Resilient [sound recording] : how to grow an unshakable core of calm, strength, and happiness / Rick Hanson, Ph.D. with Forrest Hanson.")
Title:
Resilient [sound recording] : how to grow an unshakable core of calm, strength, and happiness / Rick Hanson, Ph.D. with Forrest Hanson.
ISBN:
9780525525127
Personal Author:
Edition:
Unabridged.
Publication Information:
[Westminster, Md.] : Books on Tape, [2018]
Physical Description:
7 audio discs (8 hr., 13 min.) : CD audio, digital ; 4 3/4 in.
General Note:
Title from container.
Compact discs.
Summary:
Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you'll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity.
Genre:
Added Author:
Performer:
Read by Rick Hanson.
OCLC Number:
on1000578420
Availability:
Rosemount - Robert Trail~1
Burnsville - Burnhaven~1
