Boundaries for your soul : how to turn your overwhelming thoughts and feelings into your greatest allies / Alison Cook, PhD and Kimberly Miller, MTh, LMFT.
Title:
Boundaries for your soul : how to turn your overwhelming thoughts and feelings into your greatest allies / Alison Cook, PhD and Kimberly Miller, MTh, LMFT.
ISBN:
9781400201617
Personal Author:
Publication Information:
Nashville, TN : Thomas Nelson, 2018.
Physical Description:
235 pages ; 22 cm
Contents:
Reimagining your soul -- How to take a you-turn -- Working with challenging emotions.
Summary:
"You can turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion. Do your emotions control you or do you control your emotions? Many people let guilt, anger, or self-criticism dominate their lives and negatively affect their relationships. Boundaries for Your Soul shows you how to calm the chaos within." -- Back cover.
Genre:
Added Author:
OCLC Number:
on1016933264
Availability:
Eagan - Wescott~1
