Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried.
Title:
Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried.
ISBN:
9780062655950
9780062655967
Personal Author:
Edition:
First edition.
Publication Information:
New York, NY : HarperOne, [2019]
Physical Description:
xi, 372 pages : illustrations ; 24 cm
General Note:
Includes index.
Contents:
The most precious connection -- Toxins -- Body weight set point -- Brain fog -- Hooked -- Anxiety -- Depression -- Recall.
Summary:
"New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"-- Provided by publisher.
OCLC Number:
on1076371292
Availability:
Eagan - Wescott~1
Farmington~1
Hastings - Pleasant Hill~1
