Discovering the freedom of limitations -- How to practice the common rule -- What is a rule? -- The eight habits of the common rule -- The daily and weekly habits -- Daily habit 1: kneeling prayer at morning, midday, and bedtime -- Daily habit 2: one meal with others -- Daily habit 3: daily hour with phone off -- Daily habit 4: scripture before phone -- Weekly habit 1: one hour of conversation with a friend -- Weekly habit 2: curate media to four hours -- Weekly habit 3: fast from something for twenty-four hours -- Weekly habit 4: Sabbath -- On failure and beauty.