Title:
What to do when you worry too much : a kid's guide to overcoming anxiety / by Dawn Huebner ; illustrated by Bonnie Matthews.
ISBN:
9781591473145
9781439599945
Personal Author:
Publication Information:
Washington, D.C. : Magination Press, [2006]
©2006
Physical Description:
80 pages : illustrations ; 28 cm.
Awards Note:
NAPPA Gold Awards, 2006.
Contents:
Are you growing worries? -- What is a worry? -- How do worries get started? -- Making worries go away -- Spending less time on worries -- Talking back to worries -- Re-setting your system -- Keeping worries away -- You can do it!
Summary:
"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.
Added Author:
Electronic Access:
Table of contents http://catdir.loc.gov/catdir/toc/ecip0514/2005017523.html
Series Title:
Series Sequence:
OCLC Number:
ocm60715187
Availability:
~0
