Title:
Health revolution : finding happiness and health through an anti-inflammatory lifestyle : wholeness, food, research, exercise, beauty, insight / Maria Borelius ; translated by Sonia Wichmann.
ISBN:
9780062911193
Personal Author:
Publication Information:
New York, NY : Harper Design, an imprint of HarperCollinsPublishers, 2019.
©2019
Physical Description:
344 pages : color illustrations ; 21 cm
General Note:
Translation of: Hälsorevolutionen.
First published in 2018 as Hälsorevolutionen.
Summary:
The story of one woman's unique, four-year-long quest to banish melancholy and depression, find happiness and fulfillment, cultivate wellness, and ultimately create her best self--lessons anyone can use to pursue a healthier and more satisfied life. Filled with inspiring and calming imagery and illustrations, this energizing motivational guide includes concrete and doable tips and recipes for everyone who wants to experience a stronger, happier, and more youthful version of themselves.
Genre:
Added Author:
OCLC Number:
on1102813286
Availability:
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