Cover image for Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD.
Title:
Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD.
ISBN:
9781478947776
Personal Author:
Ludwig, David, 1957-
Edition:
First edition.
Publication Information:
New York, NY : Grand Central Life & Style, 2018.

©2018
Physical Description:
xiii, 350 pages, 16 unnumbered pages of plates : color illustrations ; 25 cm
Contents:
Welcome to always delicious! -- The science of always delicious -- Becoming an always delicious chef -- Do-it-yourself (DIY) -- Breakfasts -- Entrees -- Chickpea flour & revisionist foods -- Side dishes -- Soups, salads & buddha bowls -- Snacks & appetizers -- Sauces, rubs & marinades -- Beverages & desserts.
Summary:
In "Always Hungry?" renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to help you lose weight without hunger, improve your health, and feel great. Now, in "Always Delicious," Dr. Ludwig and Dawn Ludwig have created over 100 easy-to-make and tasty recipes that ignore calories and target fat cells directly. Print run 50,000.
Subject Term:
Reducing diets -- Recipes

Weight loss
Genre:
Cookbooks
Added Author:
Ludwig, Dawn
OCLC Number:
ocn993419698
Availability:
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