Title:
Positively teen : a practical guide to a more positive, more confident you / Nicola Morgan.
ISBN:
9780316528887
9780316528900
Personal Author:
Edition:
First U.S. edition.
Publication Information:
New York : Poppy, Little, Brown and Company, 2019.
©2018
Physical Description:
208 pages : illustrations ; 21 cm
General Note:
Reprint. Originally published as: Postively teenage : a positively brilliant guide to teenage well-being. London : Franklin Watts, 2018.
Contents:
A note from the author -- Introduction -- Positively you -- A positive attitude -- Positively healthy -- Positively brainy -- Positive about people -- A positive mood -- Finally...
Summary:
Teaches teenagers how to approach their adolescent years with optimism and understanding, giving them the skills they need to develop long-term well-being.
Morgan teaches teens how to approach their adolescent years with optimism and understanding. She provides advice on how to flourish both physically and mentally, giving them the skills they need to develop long-term well-being. She emphasizes the importance of doing things you enjoy, and understanding the relation of diet, exercise and attitude to your personality and long-term well-being. -- adapted from Amazon.com info
Genre:
OCLC Number:
on1107225237
Availability:
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