Title:
Overcome problem eating : a practical guide to treating eating disorders / Patricia Furness-Smith.
ISBN:
9781785784668
Personal Author:
Publication Information:
London : Icon Books, 2019.
Physical Description:
viii, 216 pages ; 17 cm.
General Note:
Includes index.
Contents:
Part one : Understanding problem eating. What is problem eating? ; Overcoming ignorance and offering hope ; Our relationship with food ; History of problem eating ; Anorexia nervosa ; Bulimia nervosa ; Binge eating disorder ; Pica disorder -- Part two : Treating problem eating. A note on the Body Mass Index (BMI) ; Treatments ; Mainstream therapies and treatments ; Other forms of help ; Complementary therapies ; The Maudsley approach ; The carer's charter.
Summary:
From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point. With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need. BREAK BAD HABITS and replace them with better ones. UNDERSTAND YOUR ISSUES so you can move forward. LOVE YOUR BODY by learning to accept yourself. OVERCOME YOUR FEARS and discover how to enjoy food again.
Subject Term:
Series Title:
Series Sequence:
OCLC Number:
on1085143367
Availability:
Inver Grove Heights - Inver Glen~1
Apple Valley - Galaxie~1
Burnsville - Burnhaven~1
Rosemount - Robert Trail~1
Eagan - Wescott~1
