Alphabreaths : the ABCs of mindful breathing / written by Christopher Willard & Daniel Rechtschaffen ; Illustrated by Holly Clifton-Brown.
Title:
Alphabreaths : the ABCs of mindful breathing / written by Christopher Willard & Daniel Rechtschaffen ; Illustrated by Holly Clifton-Brown.
ISBN:
9781683641971
Personal Author:
Publication Information:
Boulder, Colorado : Sounds True, 2019.
Physical Description:
1 volume (unpaged) : color illustrations ; 29 cm
Summary:
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
Interest age level:
Age 4-8.
OCLC Number:
on1042350964
Availability:
Apple Valley - Galaxie~1
