Title:
What to expect. Eating well when you're expecting / by Heidi Murkoff.
ISBN:
9781523501397
Personal Author:
Edition:
Second Edition.
Publication Information:
New York : Workman Publishing, [2020]
Physical Description:
ix, 389 pages : illustrations ; 23 cm
General Note:
Includes index.
Contents:
Part 1. Eating well -- Chapter 1: Why eat well? -- Chapter 2: The nutrients that make a baby -- Chapter 3: The pregnancy diet -- Chapter 4: Selecting well to eat well -- Chapter 5: Tabled for two -- Chapter 5: Gaining for two: baby and you -- Chapter 7: Eating well when you're feeling lousy -- Chapter 8: Eating well whenever, wherever, whatever -- Chapter 9: Eating well when eating is complicated -- Chapter 10: Eating well postpartum -- Chapter 11: Safe cooking and prepping when you're expecting. -- Part 2. Cooking well.
Summary:
Offers advice, insight, and tips for moms and dads, discussing pregnancy and birthing practices, prenatal screenings, postpartum birth control, and nutrition.
OCLC Number:
on1148373081
Availability:
Lakeville - Heritage~1
Apple Valley - Galaxie~1
Burnsville - Burnhaven~1
Rosemount - Robert Trail~1
