Title:
Plant-based on a budget : delicious vegan recipes for under $30 a week, i n less than 30 minutes a meal / Toni Okamoto.
ISBN:
9781946885982
Personal Author:
Publication Information:
Dallas, TX : BenBella Books, Inc., [2019]
Physical Description:
xii, 275 pages : color illustrations ; 23 cm
Contents:
My story -- How to be plant-based on a budget -- Breakfasts -- Salads -- Snacks -- One-pot meals -- Supper staples -- Desserts -- Back to basics? -- Sample meal plan for one -- Acknowledgments -- Metric conversions
Summary:
When Okamoto became a vegan, she worried about affording that kind of lifestyle change while living paycheck-to-paycheck. She discovered that going vegan is not only an attainable goal, but the best choice for your health, the planet-- and your wallet. Here she shares recipes, and encourages readers to make their own substitutions based on the ingredients they have on hand. Discover how to make plant-based eating easy, accessible, and most of all, affordable. -- adapted from introduction
Genre:
OCLC Number:
on1048946284
Availability:
Inver Grove Heights - Inver Glen~1
Lakeville - Heritage~1
Hastings - Pleasant Hill~1
