Title:
30-minutes to fitness. Body design / directed/produced by Greg Twombly.
Publication Information:
[Hackensack, New Jersey] : BayView Entertainment, [2016]
©2016
Physical Description:
1 videodisc (90 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
Wide screen.
Some copies issued with erroneous UPC.
DVD.
Contents:
Warm up -- Cardio bootcamp -- Kickboxing with light dumbells -- Light dumbell cardio sculpting-- Stronger leaner lower body -- Upper body strength -- Yoga flow stretch -- Cool down.
Summary:
Fitness favorite Kelly Coffey-Meyer contains six fifteen minute workouts where you can design your own workout by choosing the two training techniques of your choice.
Subject Term:
Added Corporate Author:
Language Note:
English dialogue.
Audience:
Not rated.
Performer:
Instructor, Kelly Coffey-Meyer.
Production Credits:
Editor, Jonathan Donley.
OCLC Number:
ocn979423220
Availability:
Inver Grove Heights - Inver Glen~1
Farmington~1