30-minutes to fitness. Strong and lean / Coffeyfit presents ; producer/director, Greg Twombly.
Title:
30-minutes to fitness. Strong and lean / Coffeyfit presents ; producer/director, Greg Twombly.
Publication Information:
[Bala Cynwyd, Pennsylvania] : [Coffeyfit], [2019]
©2019
Physical Description:
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
General Note:
Cataloged from container.
Full screen (1.33:1).
"Equipment needed: dumbbells and tubing"--Container.
DVD.
Contents:
workout 1. Weights -- workout 2. Kickboxing.
Summary:
Kelly Coffey-Meyer leads a series of workouts designed to strengthen, tone, and improve overall fitness.
Added Corporate Author:
Performer:
Instructor: Kelly Coffey-Meyer.
OCLC Number:
on1134749903
Availability:
Rosemount - Robert Trail~1