Title:
Independence fitness. Meditation & Qigong workout for seniors / with Connie Balcom.
Publication Information:
Pompton Plains, NJ : BayView Entertainment, [2016]
Physical Description:
1 videodisc (approximately 38 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
Widescreen.
DVD.
Summary:
Learn the process of aligning breath and movement, awareness of exercise, healing, and meditation.
Added Author:
Added Corporate Author:
Language Note:
English dialogue.
Performer:
Instructor, Connie Balcom.
OCLC Number:
ocn959936305
Availability:
Inver Grove Heights - Inver Glen~1
Farmington~1
Hastings - Pleasant Hill~1