Title:
Tai chi : exercise for lifelong health and well-being : Yang style short form, Cheng Man-Ch'ing lineage / with Tricia Yu.
Publication Information:
[United States] : Synergetic, [2006]
©2006
Physical Description:
1 videodisc (90 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
Wide screen (1.85:1)
DVD, NTSC, wide screen (1.85:1) presentation; Dolby stereo.
Summary:
Tricia Yu, MA, offers instruction in Tai Chi Yang Style, a system she developed for mastering tai chi basics rooted in her 28 years of teaching experience. It includes the amplified Fundamentals Form, based on traditional Yang Style tai chi, and the Movement Patterns, which provide training in essential tai chi skills. She also outlines the Mind/Body Principles of tai chi for both physical and mental well-being.
Genre:
Added Author:
Added Corporate Author:
Audience:
Not rated.
Performer:
Tricia Yu.
OCLC Number:
on1054234247
Availability:
Eagan - Wescott~1
Farmington~1