Exercises for Parkinson's disease : the complete fitness guide to improve mobility and wellness / William Smith.
Title:
Exercises for Parkinson's disease : the complete fitness guide to improve mobility and wellness / William Smith.
ISBN:
9781578267668
Personal Author:
Publication Information:
Long Island City : Hatherleigh, [2019]
©2019
Physical Description:
137 pages : illustrations ; 23 cm.
Contents:
Understanding Parkinson's disease -- Maintaining a healthy brain -- Therapy and support -- Improving wellness through exercise -- Rules of the road: exercise precautions -- The exercises -- Exercise programs and progressions.
Summary:
Exercises for Parkinson's Disease is the authoritative exercise guide for men and women who suffer from Parkinson's Disease. Studies have found exercise improves fitness and energy levels as well as relieves pain in people with Parkinson's Disease. Exercises for Parkinson's Disease features easy-to-follow exercises and workout plans that optimises mobility, increases strength, and minimises pain. Designed with safety as its number one priority, the exercises in the book are clearly photographed in easy-to-follow sequences and contain complete descriptions.
Subject Term:
Series Title:
Series Sequence:
OCLC Number:
on1064931970
Availability:
Lakeville - Heritage~1
Burnsville - Burnhaven~1
