Cover image for Help yourself : a guide to gut health for people who love delicious food / Lindsay Maitland Hunt ; photography by Linda Pugliese.
Title:
Help yourself : a guide to gut health for people who love delicious food / Lindsay Maitland Hunt ; photography by Linda Pugliese.
ISBN:
9780358008392
Personal Author:
Hunt, Lindsay Maitland
Publication Information:
Boston : Houghton Mifflin Harcourt, 2020.
Physical Description:
367 pages ; 24 cm
Summary:
"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- Provided by publisher.
Subject Term:
Cooking

Cooking (Natural foods)

Low-calorie diet -- Recipes

Nutrition

Health

Intestines -- Diseases -- Diet therapy -- Recipes.

Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
Genre:
Cookbooks
OCLC Number:
on1105148212
Availability:
Lakeville - Heritage~1

Apple Valley - Galaxie~1
Holds: