Cover image for The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.
Title:
The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.
ISBN:
9780062961440
Personal Author:
Anstead, Christina, 1983-
Edition:
First edition.
Publication Information:
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2020]
Physical Description:
310 pages : color illustrations ; 24 cm
General Note:
Includes index.
Summary:
The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.
Subject Term:
Women -- Health and hygiene

Health

Nutrition

Low-fat diet -- Recipes

Low-calorie diet -- Recipes

Cooking (Natural foods)
Genre:
Cookbooks
Added Author:
Clark, Cara

Holtzman, Rachel
OCLC Number:
on1109181108
Availability:
Lakeville - Heritage~1

Apple Valley - Galaxie~1

Burnsville - Burnhaven~1
Holds: