When his personal life spun into chaos, Lecrae was forced to face the buried impact of the unhealed wounds: sexual abuse, physical trauma, addiction, and depression. It threatened to tear his music career apart. He came to realize the wounds we all carry have the potential to be unlikely guides to healing and freedom for ourselves, and others. Here he shares the personal practices he uses in his daily life for mental, emotional, and spiritual health, and reminds us that learning to let go and forgive is the birthplace for the life of creativity and freedom God has for us. -- adapted from jacket