Title:
What happened to you? : conversations on trauma, resilience, and healing / Bruce D. Perry, M.D., Ph. D., Oprah Winfrey.
ISBN:
9781250223180
Personal Author:
Edition:
First edition.
Publication Information:
New York : Flatiron Books, 2021.
©2021
Physical Description:
301 pages : color illustrations ; 22 cm
General Note:
"An Oprah Book."
Contents:
Making sense of the world -- Seeking balance -- How we were loved -- The spectrum of trauma -- Connecting the dots -- From coping to healing -- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need to know.
Summary:
Many of us experience adversity that has a lasting impact on our physical and emotional health. Through deeply personal conversations, Perry and Winfrey explore how what happens to us in early childhood influences the people we become. By understanding our past, we can open the door to resilience and healing in a proven powerful way. -- adapted from jacket
Added Author:
OCLC Number:
on1245416813
Availability:
Lakeville - Heritage~1
South St. Paul - Kaposia~1
West St. Paul - Temporary Wentworth Library~1
