Cover image for Craft your own happy : a collection of 25 creative projects to craft your way to mindfulness / Becci Mai Ford ; photographs by Jesse Wild and Becci Mai Ford.
Title:
Craft your own happy : a collection of 25 creative projects to craft your way to mindfulness / Becci Mai Ford ; photographs by Jesse Wild and Becci Mai Ford.
ISBN:
9781526747396
Personal Author:
Ford, Becci Mai
Publication Information:
Barnsley, South Yorkshire : Pen & Sword White Owl, [2020]

©2020
Physical Description:
ix, 152 pages : illustrations (some color) ; 28 cm
Contents:
The basics -- Anxiety makes -- Get outside -- Happy home -- Gratitude makes -- Tidy mind makes -- Self-care crafting -- Hibernate.
Summary:
Craft Your Own Happy is a collection of mindful craft projects to make you smile, perfect for those moments when you need a bit of self-care and relaxation time.
Subject Term:
Handicraft

Handicraft -- Psychological aspects
Added Author:
Wild, Jesse
OCLC Number:
on1236252335
Availability:
Inver Grove Heights - Inver Glen~1

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