15-minute gentle yoga : four 15-minute workouts for energy, balance, and calm / Louise Grime.
Title:
15-minute gentle yoga : four 15-minute workouts for energy, balance, and calm / Louise Grime.
ISBN:
9781465490414
Personal Author:
Edition:
American edition.
Publication Information:
New York : DK Publishing, 2019.
©2008
Physical Description:
111 pages : color illustrations ; 23 cm
General Note:
Includes index.
Summary:
"Fit exercise into your busy life with these gentle but effective yoga programs. Practice yoga for just 15 minutes regularly--anytime, anywhere--to make a difference." -- Publisher's description.
OCLC Number:
on1129337250
Availability:
Lakeville - Heritage~1
