Title:
It's OK not to be OK : a guide to well-being / Dr. Tina Rae ; illustrated by Jessica Smith.
ISBN:
9781454942788
Personal Author:
Edition:
First Sterling edition.
Publication Information:
New York : Sterling Children's Books, 2020.
Physical Description:
63 pages : colour illustrations ; 25 cm
Summary:
This book acknowledges and explores common mental health disorders such as depression, eating disorders and anxiety. Get the low down on these issues, why they happen and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.
Added Author:
Interest age level:
8-11 years old.
OCLC Number:
on1241091780
Availability:
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