Cover image for The gut-immune connection : how understanding the connection between food and immunity can help us regain our health / Emeran Mayer, MD, with Nell Casey.
Title:
The gut-immune connection : how understanding the connection between food and immunity can help us regain our health / Emeran Mayer, MD, with Nell Casey.
ISBN:
9780063014787

9780063118362
Personal Author:
Edition:
First edition.
Publication Information:
New York, NY : HarperWave, an imprint of HarperCollins Publishers, [2021]

©2021
Physical Description:
xv, 277 pages : illustrations, charts ; 24 cm
Contents:
Introduction -- America's silent public health crisis -- A deeper connection -- The emerging view of a healthy gut microbiome -- Stress and brain disorders -- How diet regulates the brain-gut-microbiome network -- A broader connection : how exercise and sleep affect our microbiome -- Restoring the gut microbiome -- The key to gut health is in the soil -- The one-health concept -- A new paradigm for healthy eating.
Summary:
Physician, UCLA professor, and researcher Dr. Emeran Mayer proposes a radical paradigm shift: that the gut microbiome is at the center of virtually every disease that defines our 21st-century public health crisis. Cutting-edge research continues to advance our understanding of the function and impact of the billions of organisms that live in the GI tract, and in Dr. Mayer’s own research, he has amassed evidence that the “conversation” that takes place between these microbes and our various organs and bodily systems is critical to human health. When that conversation goes awry, we suffer, often becoming seriously ill. Combining clinical experience with up-to-the-minute science, The Gut-Immune Connection offers a comprehensive look at the link between alterations to the gut microbiome and the development of chronic diseases like diabetes, heart disease, and cancer, as well as susceptibility to infectious diseases like Covid-19. Dr. Mayer argues that it’s essential we understand the profound and far-reaching effects of gut health and offers clear-cut strategies to reverse the steady upward rise of these illnesses, including a model for nutrition to support the microbiome.--Adapted from jacket.
Genre:
Added Author:
OCLC Number:
on1182571992
Availability:
Lakeville - Heritage~1

Rosemount - Robert Trail~1
Holds: