Title:
Anxiety : practical about panic : a practical guide to understanding and overcoming anxiety disorder / Joshua Fletcher.
ISBN:
9781529358575
Personal Author:
Edition:
Paperback edition.
Publication Information:
London : John Murray Learning, 2021.
Physical Description:
xiii, 143 pages : illustrations ; 20 cm
General Note:
Originally published: 2019.
Summary:
"A complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full--and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life. Take decisive action and build the foundations for a life without worry" -- Back cover.
OCLC Number:
on1242806887
Availability:
Inver Grove Heights - Inver Glen~1
Eagan - Wescott~1
