"Tom shares his combined experiences as a former college athlete, high school physical education teacher and football coach with his four decades as a physical therapist, as a volunteer with the National MS Society, and as a person with primary progressive multiple sclerosis to convey a positive message regarding living well with MS. His journey is exemplary of the struggle to channel the negativity of living with a chronic, progressive disease into a positive outcome while helping others who share his plight develop a living well with MS philosophy through emotional health, cognitive well-being and physical fitness"--Back cover.