Cover image for Celiac disease cookbook for the newly diagnosed : guidance and recipes for an easy transition to the gluten-free diet / Rebecca Toutant, RD, LDN, CDE.
Title:
Celiac disease cookbook for the newly diagnosed : guidance and recipes for an easy transition to the gluten-free diet / Rebecca Toutant, RD, LDN, CDE.
ISBN:
9781646114740
Personal Author:
Publication Information:
Emeryville, California : Rockridge Press, [2020]

©2020
Physical Description:
ix, 153 pages : color illustrations ; 24 cm
Contents:
Part one. Understanding your celiac diagnosis. Chapter 1. Celiac disease 101 -- Chapter 2. Your first 7 days ; Part two. Gluten-free recipes. Chapter 3. Smoothies and breakfast -- Chapter 4. Salads and soups -- Chapter 5. Seafood and meat -- Chapter 6. Vegetarian and vegan -- Chapter 7. Sides and snacks -- Chapter 8. Desserts ; Master list of foods to avoid (and what to substitute).
Summary:
"When you're coming to terms with celiac disease, finding food that you can eat and enjoy might feel overwhelming. With the right information and support, however, you can learn to savor gluten-free cooking and feel great at the same time. In Celiac Disease Cookbook for the Newly Diagnosed, you'll find the tools you need to understand your diagnosis and thrive with a gluten-free lifestyle. First, start by learning about gluten and how it affects your body. Then, let the 7-day meal plan help make your first gluten-free week a success. With 75 delectable recipes--plus tips on how to involve your support network, setup your kitchen, and get started on shopping--this is the perfect foundation for feeling good while eating the foods you love"--Back cover.
Genre:
OCLC Number:
on1141211064
Availability:
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