Raw and radiant : 130 quick recipes and holistic tips for a healthy life / Summer Sanders.
Title:
Raw and radiant : 130 quick recipes and holistic tips for a healthy life / Summer Sanders.
ISBN:
9781510724747
Personal Author:
Publication Information:
New York, NY : Skyhorse Publishing, [2018]
©2018
Physical Description:
xi, 259 pages : color illustrations ; 25 cm
Summary:
This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It's an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. But more than just a raw food guide, Raw and Radiant includes chapters on functional fitness and beauty, shares the basics of cleansing, and has helpful mind-body connection tips, all important pillars for optimum health.
Genre:
OCLC Number:
ocn974699919
Availability:
Lakeville - Heritage~1
Burnsville - Burnhaven~1
Eagan - Wescott~1
