Title:
Binge and sprint : from endless cake to recovery / Naomi Joseph.
ISBN:
9781608082650
Personal Author:
Publication Information:
North Carolina : WriteLife Pubishing, an imprint of Boutique of Quality Books Publishing Company, [2021]
©2021.
Physical Description:
xii, 216 pages : illustrations ; 23 cm
Contents:
Foreword / by Ira M. Sacker, M.D. -- Introduction -- What is a binge? -- Binge and sprint -- Staying ahead of the curve -- Summer --- Public eating -- We gotta eat! -- Who do you think you are, anyway? -- The surrender method -- I got this -- The core wound -- Mother knows best -- Dealing with Dad -- Getting help and support -- Recover : relaxed with food.
Summary:
"After a lifetime of getting knocked to the ground by the same opponent, a Dark Voice, and then rising repeatedly while praying for a way out, Naomi Joseph wrote the rules of 'Binge and Sprint:' Use cake as fortitude to steel yourself to plow ahead, and then keep moving, keep achieving, and never ever let the world see your suffering. Poignant and hilarious, Joseph's journey will help the reader claim their power, and lean into their greatness as they incorporate the many lessons that brought her to recovery into their own lives." -- Back cover.
OCLC Number:
on1240210507
Availability:
Lakeville - Heritage~1
Burnsville - Burnhaven~1
Eagan - Wescott~1