Explore the back country with confidence. Start strong with an essential equipment guide geared toward beginners. Discover how to choose a campsite and follow along with camp setup and breakdown directions. Water treatment info, outdoor cooking basics, snacking suggestions, and a sample three-day backpacking food plan supply you with vital knowledge to survive in the wilderness. This beginners' backpacking handbook includes: Expert tips--Learn how to "Leave No Trace," navigate rough terrain, deal with wildlife, and other practical backpacking advice. Gear checklists--Track down the right gear with guides to clothing, footwear, backpacks, and shelters--even on a budget. Plan ahead--Handy cheat sheets help you pick the best time of year and the perfect starter trail for backpacking in your state.