Title:
Pilates for older adults. Intermediate Pilates para adultos mayores. Intermedio.
Publication Information:
Miami Beach, FL : Distributed by Yoyo Music, [2007]
©2007
Physical Description:
1 videodisc (approximately 52 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
DVD, regions 1, 2, 3, 4.
Summary:
The intermediate level follows with advanced Pilates techniques designed for those looking for a more challenging routine to target the upper body and achieve better balance.
Genre:
Added Author:
Added Corporate Author:
Language Note:
English or Spanish dialogue.
Performer:
Instructor: Cristina Albán.
OCLC Number:
ocn298354909
Availability:
South St. Paul - Kaposia~1