Cover image for I am Diosa : a journey to healing deep, loving yourself, and coming back home to soul / Christine Gutierrez.
Title:
I am Diosa : a journey to healing deep, loving yourself, and coming back home to soul / Christine Gutierrez.
ISBN:
9780593086643
Publication Information:
New York : TarcherPerigee, an imprint of Penguin Random House LLC, [2020]
Physical Description:
xxiii, 286 pages : illustrations ; 22 cm
Contents:
Introduction -- The darkness: exploring trauma & the original wound. A return to soul -- Getting to the root of it -- How the past affects you now -- Recognizing the soul traps -- The body as a map: Rewiring our system -- Wounds to wisdom -- The light: Living in alignment with the soul. Soul alignment -- Intimacy with self -- Dust yourself off and try again -- The integration: Living the Diosa vibes and light in action. Setting high standards (aka not settling anymore -- Cultivating healthy love -- Coming back home to self: Diosa rituals -- You are Diosa.
Summary:
"This raw and relatable guide to radical self-care and self-love empowers readers to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul. Diosa is the Spanish word for Goddess. A diosa is anyone who honors the primal feminine energy in the world and within themselves. According to Gutierrez, diosas face obstacles in their lives but are always ready and willing to go to their core to reclaim their inner worth and self-esteem. They are the ones that rise from the ashes and dare to piece themselves back together bone by bone and soul piece by soul piece. From stories of resilience from both Gutierrez and members of her Diosa Tribe, to mantras, mediations, and guided journaling prompts, this book gives women the tools they need to honor their sacred feminine and become who they were always meant to be. I Am Diosa will inspire women to give themselves permission to feel, to be seen, to be heard, and to return to their truest selves"-- Provided by publisher.
OCLC Number:
on1140701462
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