Disc one. When did we begin to change? -- Those things hidden in plain sight -- Do you know the way home? -- In search of forgiveness, not permission -- Disc two. When your heart rules your head -- Don't want to face this now -- Better is the enemy of good -- Fathers and mothers, daughters and sons -- Disc three. For the want of a nail -- So many things we've kept buried -- Letting go only to come together -- Some things are worth the risk -- Disc four. What a tangled web we weave -- A red pill, a blue pill -- Stories, secrets, half-truths and lies -- I will come to save you.