Title:
How to go vegan : the why, the how, and everything you need to make going vegan easy / Veganuary.
ISBN:
9781529368871
Corporate Author:
Publication Information:
London : Hodder & Stoughton, 2021.
© 2017
Physical Description:
xv, 224 pages ; 21 cm
General Note:
"First published in Great Britain in 2017 by Hodder & Stoughton: an Hachette UK company" -- title page verso.
Contents:
Why try vegan?. For animals ; For the environment ; Sustainability and world hunger ; For personal health ; For global health ; For faith ; For adventure -- How to go vegan. Vegan at home ; Vegan out in the world ; Nutrition in a nutshell ; Vegan kids ; Vegan for sports ; Vegan with allergies ; Vegan myths ; Meal plans ; Four mind-blowing recipes that give away vegan secrets! ; Big questions.
Summary:
"Going vegan is easy! Whether you're already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle" -- Back cover.
""How to Go Vegan" includes. Why try vegan? Animal welfare, the environment, health benefits and your personal adventure. Vegan at home - surprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the family; Vegan out in the world - Eating out, eating at friends' houses, answering questions from loved ones, travelling vegan; Living the vegan lifestyle - meal plans, tips and tricks, what to do if you're struggling, how to celebrate being a vegan; How to go vegan. It's easier than you think" -- Back cover.
OCLC Number:
on1301507819
Availability:
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