Title:
Eat your heart out : all-fun, no-fuss food to celebrate eating clean / Daphne Oz.
ISBN:
9780062426925
Personal Author:
Edition:
First edition.
Publication Information:
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2022]
©2022
Physical Description:
327 pages : color illustrations ; 26 cm
General Note:
Includes index.
"With 150 recipes free from gluten and refined sugar" -- Cover.
Contents:
Breakfast and brunch -- Smoothies, juices, and milks -- Salads and other crunchy green things -- Soups and something like sandwiches -- The main event -- On the side -- Snacks and savory bites -- Flavor boosters -- Salad dressings -- Sweet nothings.
Summary:
Oz believes in wellness and pleasure in every bite. She doesn't believe in deprivation, or that taking good care of yourself has to be hard. Here she shares a few simple rules-- and a bounty of recipes-- that allow her to make healthy living second nature while still having plenty of opportunity to indulge in clean choices. Oz gave up gluten, refined sugar, and most dairy-- and got back her health and happiness. Here she shows how you can too! -- adapted from inside front cover
OCLC Number:
on1310410207
Availability:
Inver Grove Heights - Inver Glen~1
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Eagan - Wescott~1
Farmington~1
Hastings - Pleasant Hill~1
