Title:
Sew healthy & happy : smart ergonomics, stretches & more for makers / Rose Parr.
ISBN:
9781644030714
Personal Author:
Publication Information:
Lafayette, CA : C&T Publishing, [2021]
Physical Description:
80 pages : color illustrations ; 23 cm
Contents:
Ergonomics -- Cutting -- Pressing -- Sewing -- Healthy quilting: stretching and healthy habits -- The pros behind the tips.
Summary:
"Quilting shouldn't be a pain in the neck! Certified health and ergonomics specialist Rose Parr shares her expertise on how to sew smarter, healthier, and happier. Includes stretches, recipes, and tips to keep you in prime sewing form. Keep your mind sharp and your body ache-free!"--Back cover.
Genre:
OCLC Number:
on1191458118
Availability:
Apple Valley - Galaxie~1
Burnsville - Burnhaven~1
Eagan - Wescott~1
