Cover image for The big feelings book for children : mindfulness moments to manage anger, excitement, anxiety, and sadness / written by Sharon Selby, MA ; illustrated by Anna Hurley.
Title:
The big feelings book for children : mindfulness moments to manage anger, excitement, anxiety, and sadness / written by Sharon Selby, MA ; illustrated by Anna Hurley.
ISBN:
9781638781493
Personal Author:
Selby, Sharon, 1973-
Publication Information:
Oakland, California : Rockridge Press, [2022]

©2022
Physical Description:
39 pages : color illustrations ; 21 cm
General Note:
"Kids will learn how to handle anger, excitement, anxiety, and sadness with helpful mindfulness activities." -- Page [4] of cover.
Summary:
It's normal for kids to experience feelings so big that they're hard to manage! This book is filled with engaging exercises that show kids how to use mindfulness to work through tough emotions and feel happier fast.
Subject Term:
Mindfulness (Psychology) -- Pictorial works

Mindfulness (Psychology)

Calmness

Emotions
Genre:
Instructional and educational works

Illustrated works

Activity books
Added Author:
Hurley, Anna
Interest age level:
Ages 5 to 7.
OCLC Number:
on1295641663
Availability:
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