Speak : find your voice, trust your gut, and get from where you are to where you want to be / Tunde Oyeneyin with Hilary Liftin.
Title:
Speak : find your voice, trust your gut, and get from where you are to where you want to be / Tunde Oyeneyin with Hilary Liftin.
ISBN:
9781982195441
Personal Author:
Edition:
First Avid Reader Press hardcover edition.
Publication Information:
New York : Avid Reader Press, 2022.
©2022
Physical Description:
xiv, 218 pages ; 23 cm
Contents:
The perfect dress : authenticity -- A life of purpose : empathy -- Left foot, right foot : power -- The blue light : surrender -- A starting point : power -- Second chances : authenticity -- A New York moment : knowledge -- The mirror : empathy -- Speak up : authenticity -- The chop : power -- Always there : knowledge -- Life cycles : surrender.
Summary:
On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name. Taking us through each step of the SPEAK acronym—Surrender, Power, Empathy, Authenticity, and Knowledge—Oyeneyin shares the lessons she has learned about loss, love, body image, and how she has successfully created an intentional, joyful life for herself, offering an accessible blueprint for anyone looking to make a positive change in their lives.
Personal Subject:
Added Author:
OCLC Number:
on1312334660
Availability:
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