Title:
The everyday athlete cookbook : 165 recipes to boost energy, performance, and recovery / America's Test Kitchen, with Alicia A. Romano, MS, RD, LDN, CNSC.
ISBN:
9781954210042
Edition:
First edition.
Publication Information:
Boston, MA : America's Test Kitchen, [2022]
©2022
Physical Description:
ix, 318 pages : color illustrations ; 25 cm
General Note:
Includes index.
Contents:
Eating for exercise -- Breakfast -- Soups -- Poultry -- Beef, pork & lamb -- Seafood -- Vegetable mains -- Drinks & snacks -- Supplements -- Conversions & equivalents.
Summary:
American's Test Kitchen and a clinical dietitian and nutritionist work together to provide recipes that give you energy and endurance for the activities you love, using science backed levels of carbohydrates, protein and healthy fats, plus flavor that packs a punch.
Genre:
Added Author:
Added Corporate Author:
OCLC Number:
on1263339383
Availability:
Farmington~1
