A few things before we begin... -- It's over -- Pulling yourself out of bed after reality sets in -- The five W's of breaking the news (who, what, when, where, why, and how to spill the divorce beans) -- Uncomfortable comfort: dismantling a family and life as you knew it -- Getting laid after divorce, part 1 -- Misery loves company: but friends are for more than that -- Two hands and too much to handle -- single parenting survival tips -- Surviving the first weekend without your kids -- Parenting in pieces: surviving your time without the kids from now on -- Speaking of kids, they're ruined forever, right? How kids process divorce at every age -- Co-parenting life hacks for maintaining consistency in two homes -- The parenting-plan secrets no one has told you about -- My ex hates me. Will his anger ever go away? -- I hate my ex. Will my anger ever go away? -- This isn't about you, it's about them -- "Mommy, what does ra-vorced mean?": the uncomfortable questions your kids will ask and how to answer them -- Getting over betrayal and gaslighting, and learning to trust your gut again -- Breaking old patterns and understanding your attachment style -- A new mindset: the glass isn't half-empty or half-full -- it's refillable -- Sassy, classy & a little bit badassy -- your best self after divorce -- Dos and don'ts of dating after divorce -- Getting laid after divorce, part 2 -- Will I die alone? -- Breaking the news of new love: how to handle it with your ex and kids -- Your happily-ever-after -- All at once or nothing at all: the full reinvention -- One step forward, three steps back -- Epilogue -- Your step-by-step journaling blueprint.