Self-care for caregivers [sound recording] / Susanne White.

Title:

ISBN:

9781797147833

Personal Author:

White, Susanne (Creator of caregiverwarrior.com)

Edition:

Unabridged.

Publication Information:

New York, NY : Simon & Schuster Audio, [2022]

Physical Description:

4 audio discs (approximately 300 min.) ; 4 3/4 in.

General Note:

Title from web page.

Summary:

Full of practical advice and reminders to have a quick snack, call a friend, create a sanctuary, write in a journal, and more ways to take care yourself--plus resources for caregiving, this book will go a long way towards making your caregiving experience a happier and more healthful one for you and the people you care for.

Subject Term:

Self-care, Health

Caregivers -- Care

Genre:

Audiobooks

Self-help publications

Added Author:

Sanders, Jackie

Performer:

Read by Jackie Sanders.

OCLC Number:

on1340124940