Cover image for You are not a sh*tty parent : how to practice self-compassion and give yourself a break / Carla Naumburg, PhD.
Title:
You are not a sh*tty parent : how to practice self-compassion and give yourself a break / Carla Naumburg, PhD.
ISBN:
9781523517114
Personal Author:
Publication Information:
New York : Workman Publishing, [2022]

©2022
Physical Description:
219 pages ; 21 cm
Contents:
Introduction: Why I wrote a whole damn book about self-compassion -- Crap happens and then we make it worse -- Life's a beach and then we freak out -- Self-compassion is your secret sauce -- It all starts with noticing -- You're not the only one : the power of connection -- Curiosity : the life-changing magic of exploring your experience -- Kindness : you're not a monster, parenting is hard -- How to compassion the crap out of your kids -- A recap of key points and how to make the magic happen.
Summary:
"Of course you think you're doing a sh*tty job. Every parent does. It's pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social media. Unfortunately, the pandemic only made things worse, as parents juggled the stresses of helping their kids navigate online schooling while they also had to work from home. All of which makes Carla Naumburg's new book utterly necessary. Author of How to Stop Losing Your Sh*t with Your Kids, with 149,000 copies in print, Naumburg delivers her message right up front--You Are Not a Sh*tty Parent--that all parents need to hear and believe in. And she does it with her singular understanding, relatably funny voice, and keen insights"-- Provided by publisher.
OCLC Number:
on1290015703
Availability:
Apple Valley - Galaxie~1
Holds: