Title:
How we heal : uncover your power and set yourself free / Alexandra Elle ; illustrations by Laxmi Hussein.
ISBN:
9781797216263
Personal Author:
Publication Information:
San Francisco : Chronicle Books, [2022]
Physical Description:
207 pages : color illustrations ; 21 cm
Summary:
"A practical and empowering guide to self-healing"-- Provided by publisher.
In How We Heal, Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind.
Genre:
Added Author:
OCLC Number:
on1337564429
Availability:
~0
