Title:
Where to start : a survival guide to anxiety, depression, and other mental health challenges / from Mental Health America ; illustrated by Gemma Correll.
ISBN:
9780593531402
Publication Information:
New York : Rocky Pond Books, 2023.
Physical Description:
202 pages : color illustrations ; 21 cm
Summary:
"It can be extremely hard to figure out what’s going on in our own heads when we are suffering—when we feel alone and unworthy and can’t stop our self-critical inner voice. And it’s even more difficult to know where to go for answers. This book is a perfect first step. Here you’ll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care."-- Provided by publisher.
Added Author:
Added Corporate Author:
Audience:
910L Lexile
OCLC Number:
on1375009223
Availability:
Burnsville - Burnhaven~1
Eagan - Wescott~1
