Title:
Complete type 2 diabetes cookbook : 150 healthy recipes to manage diabetes / edited by Ariel Warren, RDN, CD, CDCES.
ISBN:
9781638781363
Publication Information:
Oakland, California : Rockridge Press, [2022]
Physical Description:
250 pages : color illustrations ; 24 cm
General Note:
Includes index.
Contents:
Introduction -- Chapter 1: The complete diabetes diet and lifestyle -- Chapter 2: Breakfasts and smoothies -- Chapter 3: Snacks and sides -- Chapter 4: Soups, salads, and sandwiches -- Chapter 5: Vegetarian mains -- Chapter 6: Poultry and fish -- Chapter 7: Beef and pork -- Chapter 8: Desserts -- Chapter 9: Sauces and staples -- Measurement conversions -- References -- Index.
Summary:
"If you have diabetes, the easiest way to improve your diet and your health is to prepare well-balanced versions of the dishes you already know and love. This cookbook is filled with delicious, easy-to-make recipes that are designed specifically for people with type 2 diabetes, and are packed with the whole foods you need for optimal blood sugar control. What sets this diabetic cookbook apart: Options for every meal--Enjoy 150 tasty recipes, from easy breakfasts to satisfying snacks and healthy weeknight meals. A diabetes lifestyle--Explore a holistic approach to living with diabetes, including an overview of diabetic nutrition as well as tips for exercise, sleep, and more. ADA approved recipes--Cook with confidence, knowing that every recipe in this type 2 diabetes cookbook for beginners follows the American Diabetes Association's recommendation for the diabetic plate." --Back cover.
Genre:
Added Author:
OCLC Number:
on1312916570
Availability:
~0
