Cover image for I quit everything : how I survived the pandemic, tackled anxiety, and confronted midlife through the power of quitting / Freda Love Smith.
Title:
I quit everything : how I survived the pandemic, tackled anxiety, and confronted midlife through the power of quitting / Freda Love Smith.
ISBN:
9781572843271
Personal Author:
Smith, Freda Love
Publication Information:
Chicago : Midway Agate, [2023]
Physical Description:
221 pages ; 19cm
Contents:
I quit -- Alcohol -- Sugar -- Cannabis -- Caffeine -- Social media -- Everything.
Summary:
"An experimental account of one woman's quest to shed addictive substances and behaviors from her life-which dares to ask if we're really better off without them"-- Provided by publisher.
Subject Term:
Substance abuse

Social media addiction

Self-help techniques
Genre:
Self-help publications
OCLC Number:
on1379019320
Availability:
Inver Grove Heights - Inver Glen~1

Farmington~1

Hastings - Pleasant Hill~1
Holds: